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What is a restorative care program?

The Restorative care program is a short term goal-oriented program focused on improving your physical strength and ability, helping you rehabilitate your body to an optimal functional level for greater independence and self-assurance.

Our program focuses on achieving things with you rather than for you, placing what you can do and what you want to do firmly at the centre. We recognise that each person’s needs are different, which is why we take the care to assess and develop an individual plan that caters directly to what you wish to achieve.

We can help strengthen you physically with exercise and mobility. We use a range of stretching and strengthening exercises to help you stay strong physically and mentally.

If you enjoy swimming, we will help you build your strength, mobility and ability to access the pool or beach. If you want to walk more, our team can work towards increasing your muscle strength, and use other exercises to help with your balance and circulation and overall wellbeing. Exercise classes are also a great opportunity to meet new people.

If you have been unwell, we will work with you to get you back on track, restoring your physical wellbeing step by step.

Benefits of restorative care can include:

• Better overall quality of life
• A feeling of accomplishment
• Daily activities become easier
• Prevention of falls
• Strengthening muscle and bone
• Improving balance
• Improved confidence and independence

Our restorative care programs are designed to lighten your need for care and help you (re)learn the skills necessary for day-to-day life. There is something that everyone can do to increase activity and keep bones and muscles moving and as strong as they can be. With our program it’s possible to achieve this – increasing your independence, changing your life and improving how you feel.

We can help strengthen you physically for example, with exercise and mobility: stretching, strengthening and exercise that helps you stay strong, prevent falls, and feel good mentally and physically.

If you enjoy swimming, let us help you to build your strength, mobility and ability to access the pool or beach. If you want to walk more, then our team can work towards increasing your muscle strength and other exercises. This can help your balance (and help prevent falls), circulation and help you feel better about yourself. Exercise classes are also a good option and great for meeting new friends.

If you have been unwell, we will work with you to get you back on track, restoring your physical and psychological health step by step.

There is something that everyone can do to increase activity and keep bones and muscles moving and as strong as they can be. With our program it’s possible to achieve this – increasing your independence, changing your life and how you feel.

Contact us today and discover the joy of a healthier life with our restorative care.