X-rays, Oral prophylaxis (cleaning), Examinations, Oral Cancer Screenings

At-home care

• Brush your teeth: Brush twice a day for two minutes using fluoride toothpaste and a soft-bristled toothbrush.
• Floss daily: Clean between your teeth daily to remove plaque and food particles.
• Use a mouthguard: Protect your teeth with a mouthguard during sports or when clenching or grinding your teeth.
• Avoid harmful habits: Limit sugary drinks and snacks, avoid tobacco, and avoid behaviors like chewing on ice.
• Maintain a balanced diet: Consume a diet rich in vitamins and minerals to support overall oral health. 

Professional dental care

• Regular check-ups: Visit your dentist for regular check-ups and cleanings, often recommended every six months.
• Oral examinations: The dentist will perform a comprehensive oral exam, which may include an oral cancer screening and checks for gum disease and other issues.
• Dental X-rays: X-rays are used to detect problems that aren't visible to the naked eye, such as decay, cysts, and bone loss.
• Professional cleaning: A professional cleaning removes plaque and tartar that can't be removed with brushing and flossing alone.
• Other treatments: Dentists may also recommend treatments like fluoride applications or dental sealants to further protect your teeth.